Summer vacation, a period synonymous with newfound freedom and a reprieve from academic pressures, often brings a significant shift in children’s sleep patterns. While this relaxation can be beneficial, it…
A noticeable trend among children presenting at sleep clinics is the widespread use of melatonin, with many patients having previously used or currently taking the supplement. While melatonin is recognized…
This week, the "Sleep Edit" mailbag overflowed with a deluge of parental queries, prompting a comprehensive Q&A session with pediatric sleep experts Craig Canapari, MD, and Arielle Levitan, MD. The…
In a candid and revealing episode of "The Sleep Edit," hosts delve into the deeply personal realm of their own sleep habits, equipment, and individual battles with rest. This installment,…
Long-time readers of Dr. Craig Canapari’s work on parenting and sleep will notice a significant, albeit initially cosmetic, shift in his online presence. As of April 2026, Dr. Canapari has…
The modern human experience, particularly for parents, is characterized by an ever-present, insatiable drive for more information. This quest for knowledge, amplified by the advent of sophisticated artificial intelligence, presents…
Summer vacation, a period synonymous with freedom and a reprieve from academic pressures, often ushers in a significant disruption to established sleep schedules for children and adolescents. While the extended…
The rapid dissemination of sleep advice across social media platforms often outpaces rigorous scientific scrutiny, leading to widespread adoption of theories that lack robust empirical support. This phenomenon was a…
The struggle with sleep is a pervasive issue affecting millions globally, with intermittent insomnia being a particularly frustrating and common manifestation. While occasional sleep disturbances can be attributed to transient…
The transition from the relaxed rhythms of summer vacation to the structured demands of the academic year presents a significant challenge for families, particularly concerning children’s sleep patterns. A recent…
