A significant and increasingly prevalent trend observed in pediatric sleep clinics nationwide is the frequent use of melatonin by children. While melatonin is a naturally derived hormone and an important…
This week, a significant surge in parental inquiries prompted a comprehensive deep dive into common sleep challenges faced by infants and toddlers. Dr. Craig Canapari, MD, a leading pediatric sleep…
In a candid exploration of personal sleep strategies, the latest episode of "The Sleep Edit" podcast, released in April 2026 and last reviewed by Dr. Craig Canapari, MD, dives deep…
Long-time readers of Dr. Craig Canapari’s authoritative advice on pediatric sleep will notice a refreshed digital presence, as the respected pediatrician has transitioned his website and email newsletter to a…
The serene morning hike, a cherished ritual for some, recently became an unexpected battleground in the relentless quest for information. For one individual, a routine excursion with their canine companion…
This week on The Sleep Edit, a popular podcast dedicated to evidence-based sleep solutions for parents, hosts Arielle and embark on a critical examination of the most pervasive and often…
The persistent struggle with sleeplessness, a condition that has affected individuals since childhood, is often exacerbated by factors such as travel and underlying, undiagnosed medical conditions. For many, finding effective…
The transition from the relaxed rhythms of summer vacation to the structured demands of the academic year presents a significant challenge for families, particularly concerning children’s sleep patterns. A recent…
The landscape of infant sleep can often feel like uncharted territory for new parents, fraught with sleepless nights and a desperate search for solutions. Recognizing this universal challenge, Dr. Craig…
The persistent challenge of early morning awakenings in young children, particularly those rousing between 5:30 AM and 6:00 AM, is a widespread concern for parents and caregivers. This issue, often…
